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- From Injuries to Performance: Rehab Philosophy by Dr. Jordan Sudberg
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From Injuries to Performance: Rehab Philosophy by Dr. Jordan Sudberg
October 2, 2024Injuries are part and parcel of the experiences of an athlete, but at times, they can present challenges that may hinder both performance and progress. However, the way through which an athlete approaches recovering from injuries will determine so much about bouncing back. Dr. Jordan Sudberg is a sports medicine specialist and rehabilitation authority who
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Embark on the Road to Wellness with Antique and Aged Chinese Teas
May 1, 2023One of the most popular teas has been semi-fermented in baskets. You can buy Aged Liu Bao tea which is rich in antioxidants and aids in reducing the risk of chronic diseases. Drinking Liu Bao tea regularly supports cardiovascular health by lowering cholesterol and keeping blood pressure normal. Liu Bao tea also aids digestion, alleviates
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3 great exercises to build fitness fast
April 4, 2022The benefits of fitness are well-documented. Regular exercise can improve your mood, increase energy levels, reduce stress, and help you sleep better. But what if you’re new to fitness? How can you start seeing results quickly? Here are three great exercises recommended by health expert, Wesley Virgin, that will help you build fitness fast: Tip
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Tips for Saving Money on Medications Under Medicare
December 6, 2021For all the advantages Medicare provides, buying medications can still be a pricey affair for Medicare patients. In response, many Medicare patients have found useful ways to reduce medication payments. Here are a few tips that can make healthcare more affordable for you. The first tip is to explore the advantages of mail-order pharmacies. David
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Why drinking tea can improve your health
November 2, 2021Tea has been considered a healthy beverage for centuries. Although all teas are made from the leaves of the Camellia sinensis plant, the type of tea is determined by its processing method. If you are considering adding tea to your diet, Buy Antique tea and see of the health benefits teas can offer. Antioxidants –
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The importance of Vitamin D for your immune system
January 26, 2021If the covid19 pandemic has though us one thing, it is that most people have substandard immune systems. One of main causes behind that are deficiencies or insufficiency in Vitamin D. Although not truly a vitamin, it functions more as a hormone and is responsible for a whole host of immune functions and other
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CBD Water and Hemp Oil Production is Legal After 2018 Farm Bill
October 24, 2019Article Provided by Express CBD Store. CBD is incredibly healing and has been changing millions of lives over the last few decades. More and more research has been conducted over the last few years offering up proof of the many medical benefits, dictating just how potent of a medicine CBD can be. Research has shown that
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The Seven Vision Functions That Could Make You Fail The Minimum Vision Test In California
September 15, 2019Article written by Delta Driving School . Central vision is what is most often thought of when someone thinks of sight. This is what lets you focus on and read hazard signs and street signs and is what the Snellen wall chart tests for when your vision is tested. Along with this is your central
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Benefits of Full Body Massage for Good Health
January 8, 2018Weekly full body massage treatments can maintain a healthy body and mind says experts. Although full body massages are one of the most common forms of treatments offered at spas, it also happened to be one of the most relaxing, stress relieving treatments. Here is what a full body massage can do for you. Release
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Tips for Losing Weight: Low Calorie Alcoholic Drinks
September 29, 2011Many people struggle to keep on track when dieting, whether it’s the constant logging of calories, finding time to exercise or simply giving up your favorite foods. However, you can drop a few pounds a month simply by making a few small changes to your daily lifestyle. Alcohol One of these changes is only indulging
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