Posted by: Whey Supplements Protein plays a major role in the body; it helps grow, repair, and replace tissue.  According to many nutritionists, however, the average person in the U.S. and Canada gets enough protein through their diet. Some people even say that the average American diet provides more than protein for athletes in training

When the Danish chemist introduced the concept of pH to the world, little did he known that there would a whole range of applications that this would be used in especially in matters of fitness and health. Almost every athlete understands the difference between alkaline water in comparison to normal drinking and bottled water. And

The counter top water filter is an undervalued addition to the home at most. This is because most us do not understand the value of clean water and prefer to resort to other beverages most of the time. The problem is that all the advertising and marketing that people are exposed to compels them to