Guest post is written by bestweightlossprogramsreviews.org.

Green tea contains a flavonoid known as EGCG that is proven to bring many benefits to the human body and this is why African Mango Diet contains 100 percent green tea extract.

EGCG (epigallocatechin 3-gallate) is the dominant flavonoid in green tea. It has been identified as a powerful antioxidant as well as containing power to help with cardiovascular disease, cancer prevention, bring relief to those who are suffering from Type 2 diabetes, increased metabolism, lowering blood sugar, weight loss and lowering harmful LDL cholesterol, and help with toning your skin. Other lesser known benefits of green tea include anti-inflammatory benefits and help to trap free radicals which cause aging and chronic degenerative diseases. Amount of research on green tea is still continuing. More and more Asians are consuming green tea on daily basis. Western cultures beginning to realize the benefits of green tea and sales of green tea products are on the rise. One needs to consume several cups of green tea a day to get enough EGCG to get the benefits of the flavonoid. But supplements such as African Mango Diet that contains 100 percent green tea extract can provide an easier way to get much needed EGCG in your diet.