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From Injuries to Performance: Rehab Philosophy by Dr. Jordan Sudberg
October 2, 2024Injuries are part and parcel of the experiences of an athlete, but at times, they can present challenges that may hinder both performance and progress. However, the way through which an athlete approaches recovering from injuries will determine so much about bouncing back. Dr. Jordan Sudberg is a sports medicine specialist and rehabilitation authority who
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Why Massage Therapy is Preferred by Anxiety-Sufferers
November 9, 2017Summary: Those that suffer from anxiety understand how physically debilitating it can be to their everyday lives. Fortunately, there are various therapeutic methods that can help alleviate a majority of the onset symptoms. Generalized Anxiety Disorder (GAD) affects over 6 million American adults. Those that suffer from anxiety can suffer from a variety of physical
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