What if someone told you that you could have the key to your immune system in your own hands and you could manage it as well? Well, it would make you indescribably overjoyed and you would dance with delight, wouldn’t it? Everybody would love to know about a natural immune booster that could boost the immune system of the body to such levels that not even a major fatal disease like Cancer could manage to break your immunity barrier. Well all you need to do is just spend a few cents or dollars to get some broccoli, cabbage, Brussels sprouts or cauliflower. Don’t be surprised by the name of these vegetables. Yes these simple, unassuming and bland vegetables hold a key to your immune system.

The name of that key is Diindolylmethane. These vegetables belong to the cruciferous family which release Diindolylmethane when the compound named glucobrassicin is broken down during digestion. This Diindolylmethane has been said to possess potent cancer preventing properties and can be helpful in preventing cancer if consumed on a regular basis.

Diindolylmethane also known as DIM has numerous other benefits too like in the treatment of HPV or the Human Papilloma Virus, Premenstrual syndrome and BPH or Benign Prostatic Hypertrophy. All these facts point towards the effect of DIM on the hormonal system of the body. There are various DIM supplements in the market nowadays but it is better to consult a medical doctor before using them.